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Your #1 Resource for Understanding and Treating Sleep Apnea.
Sleep Apnea and Dementia: Exploring the Link
Sleep can become more elusive as we age and our bodies undergo changes, some of which are a normal part...
Snoring and Sleep Apnea: Do You Have OSA if You Snore?
Zzz–an all-too-familiar sound describing a deep slumber. But does it signify something else? More specifically, do snoring and sleep apnea...
Sleep Apnea in Skinny People: Debunking the Myth Around OSA and Weight
When you think about people with sleep apnea, one of the things that might come to mind is the fact...
Sleep Apnea and Insomnia: Understanding the Connection
Pauses in breathing during sleep and having a hard time falling asleep–these nighttime issues are so common that you’re probably...
Does CPAP Help You Lose Weight?
Obstructive sleep apnea (OSA) is a type of sleep disorder characterized by a decrease in or a complete lack of...
What Is a Home Sleep Study & How to Prepare for It
Your bed partner woke you up in the middle of the night, worried after you stopped breathing mid-snore. Loud...
Understanding Cheyne-Stokes Respiration and Its Link to Sleep Apnea
If you’re a long-time CPAP user, you’ve probably heard of devices that can detect Cheyne-Stokes respiration. You might have...
Diet and Sleep Apnea: What Foods to Avoid and What to Eat More Of
Ever had one of those nights when you went to bed early but woke up feeling even more tired? That...
Can Sleep Apnea Treatment Also Improve Heart Health?
Sleep Apnea and Cardiovascular Risk Does sleep apnea increase the risk of cardiovascular disease? Current research shows that...
